low calorie soy sauce cauliflower and ground beef stir fry
low calorie soy sauce cauliflower and ground beef stir fry

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to make a distinctive dish, low calorie soy sauce cauliflower and ground beef stir fry. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

low calorie soy sauce cauliflower and ground beef stir fry is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. low calorie soy sauce cauliflower and ground beef stir fry is something that I have loved my entire life.

Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which Serve with steamed brown rice or quinoa for additional fiber and protein, or with cauliflower rice to keep calories low but nutrition high. This ground beef stir fry is easy, delicious and cost effective! No fuss, just a simple and nourishing meal to make when you want something healthy and yummy but low maintenance.

To get started with this recipe, we have to first prepare a few components. You can have low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:
  1. Get 4 1/2 oz chopped carrots
  2. Take 9 oz chopped cauliflower
  3. Take 1/2 chopped peppers-i like green yellow and red
  4. Make ready 2 tbsp soy sauce
  5. Get 1/2 onion chopped
  6. Make ready 1/2 lb lean ground beef
  7. Make ready 1 seasoning to taste
  8. Prepare 1 tsp hot sauce
  9. Prepare 1 tbsp Brown sugar

Another thing you should know about this ground beef stir fry is that the other ingredients are flexible, too. Once you choose a fermented ingredient for Use dry sherry instead of Shaoxing wine, and tamari or coconut aminos instead of soy sauce. Ground chicken, ground turkey, and ground pork all work. This Beef Stir Fry is loaded with vegetables, tender juicy beef and healthy beef stir fry sauce.

Steps to make low calorie soy sauce cauliflower and ground beef stir fry:
  1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
  2. once beef is brown and veggies are cooked, add veggies to meat pan
  3. combine rest of ingredients to beef pot and stir until warm and flavors are well married
  4. season to taste and enjoy

You want to stir often and drain juices, if necessary, so beef. Stir the cauliflower around in the pan, allowing it to get very brown in some parts. Add the soy sauce, lime juice and most of the green onions, reserving the rest for serving. Make Sauce: Stir together soy sauce and sriracha in small bowl until very smooth, with sriracha completely incorporated. I use regular (not low sodium) soy sauce by Kikkoman.

So that’s going to wrap this up with this special food low calorie soy sauce cauliflower and ground beef stir fry recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!