Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, catfish parmesan. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Catfish Parmesan is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Catfish Parmesan is something which I’ve loved my whole life.
Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way. Dip catfish in butter; dredge in breadcrumb mixture, and place on a parchment.
To begin with this recipe, we must first prepare a few ingredients. You can have catfish parmesan using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Catfish Parmesan:
- Take 3/4 cup dry bread crumbs
- Take 3 tbsp grated Parmesan cheese
- Make ready 2 tbsp fresh parsley (chopped)
- Make ready 1/4 tsp paprika
- Make ready 1/4 tsp each pepper, dried oregano and basil (1/8 preferred)
- Take 6 fresh or frozen catfish fillets (4 ounces each)
- Get 3 egg whites (beaten)
Combine breadcrumbs, parmesan cheese, and seasonings in a seperate dish. Parmesan Catfish is a fish dish made with all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, and fillets catfish. This is very good breaded catfish recipe we adopted from the Great American Seafood Cookbook. Coat catfish lightly with cornmeal and season to taste with sea salt and black pepper.
Steps to make Catfish Parmesan:
- In a shallow bowl, combine the bread crumbs,Parmesan cheese, parsley and seasonings.
- Dip catfish in egg whites,then in the crumb mixture.
- Arrange in a baking dish with coated nonstick cooking spray (13-in. x 9-in. x 2-in. dish)
- Lightly spray fillets with the nonstick cooking spray.
- Bake (uncovered) at 375° for 20-25 minutes or until the fish starts to flakes with a fork.
- Enjoy
Sprinkle with Parmesan towards the end of baking. After reading other reviews that said it was bland, I added creole seasoning and it still was.not. Beat the eggs in a third bowl. Bread the fish by giving the strips a good coating of the seasoned flour. Baked Parmesan Catfish is a quick, low calorie, sodium, and low saturated fat recipe.
So that is going to wrap it up with this exceptional food catfish parmesan recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
