Nutritous and Filling Breakfast
Nutritous and Filling Breakfast

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, nutritous and filling breakfast. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. There's also no need to limit these healthy breakfast recipes to the morning hours, friends. Eating breakfast can be either good or bad, depending on what foods you eat.

Nutritous and Filling Breakfast is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Nutritous and Filling Breakfast is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have nutritous and filling breakfast using 22 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Nutritous and Filling Breakfast:
  1. Get Overnight Oats
  2. Prepare 1 small banana
  3. Prepare 1/3 cup rolled oats
  4. Take 1 tbsp honey/maple syrup
  5. Take 1/4 tsp cinnamon
  6. Get 1 tsp protein powder,optional
  7. Take 1 tbsp yoghurt of choice
  8. Take 1/2 cup milk of choice
  9. Prepare 2 tsp shredded coconut
  10. Take 1/4 tsp vanilla extract
  11. Make ready Fried egg
  12. Prepare 2 large eggs
  13. Get to taste Chopped vegetables (tomatoes, onions, bell peppers,etc)
  14. Take to taste Paprika/Black pepper and salt,
  15. Take Butter/Oil, for frying
  16. Prepare Fruits
  17. Take Fruit of choice, (Orange, Apple, Berries, Pineapple,etc)
  18. Take Overnight Oats Toppings Ideas
  19. Take Chai seeds, Flax seeds, Pumpkin Seeds, etc
  20. Prepare Dried fruits
  21. Take Nuts, Nut butters
  22. Get Fresh fruits (Banana, Berries, Mango,etc)

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Instructions to make Nutritous and Filling Breakfast:
  1. In a small bowl, mash the banana. Add in the honey, yoghurt and vanilla extract. Mix everything to combine.
  2. Next, pour in the oats and all the other ingredients except the milk. Mix to combine again.
  3. Finally, add in the milk and stir thoroughly till everything is well combined. Pour into a jar or mug and put in the fridge, overnight.
  4. The next day, to make the egg, crack into a bowl, the eggs. Season with salt and pepper and add in the vegetables. Whisk to combine.
  5. Heat a pan and add in a bit of oil or butter. Fry the egg.
  6. Wash the fruits and peel if needed.
  7. To finish, top the overnight oats with your favourite toppings (keep it healthy) and plate your breakfast. Enjoy!

Breakfast is the most important meal of the day as it sets the tone of the day. So why not to start the day in an healthy and easy manner. High fiber cereals are the key to being satiated until lunch time. Complex carbs: Simple carbs like white flour are stripped of nutrients that keep you full longer. Causing your sugar levels rise and drop fast, and feel hungry.

So that’s going to wrap it up for this exceptional food nutritous and filling breakfast recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!