Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy english french toast. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Healthy English French Toast is one of the most favored of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Healthy English French Toast is something that I’ve loved my entire life. They are fine and they look wonderful.
Gather around the breakfast table for the best healthy french toast recipe you've ever tried. Made with healthier swaps like almond milk, coconut oil and I come from a long line of French Toast connoisseurs. My Mom is basically the queen of all French Toast so I'm really giving her a run for her.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy english french toast using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy English French Toast:
- Prepare 5 each eggs
- Get 1 1/2 cup almond milk
- Get 1 tsp nutmeg
- Prepare 2 tsp cinnamon
- Prepare 2 tsp vanilla extract
- Take 1 tbsp coconut rum (optional)
- Prepare 5 whole-grain English muffins, halved (or favorite Breakfast Toast)
- Take 2 bananas, sliced
- Make ready 4 tbsp shredded coconut
- Get 1/4 cup sliced almonds
- Get 8 tsp maple syrup
- Make ready cooking spray
Healthy French Toast can be made, and in this article I will show you how I make French Toast healthy enough to enjoy without blowing your diet. Good news: It exists, and these seven healthy French toast recipes are proof. But sometimes, you just want a big ol' plate of French toast. With a few tweaks, you can make a healthier version of the classic breakfast—and tailor it for special diets (dairy-free or grain-free?
Steps to make Healthy English French Toast:
- Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
- Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
- Enjoy with maple syrup.
Our healthier French toast recipes are fortified with protein, iron, calcium, and fiber. They also cut down on fat and sugar without sacrificing the sweet taste you crave. Although French Toast can be loaded with calories and fat, it's possible to make healthy French Toast easily and there is no sacrifice on taste either. Traditionally French toast is usually loaded with sugar in the egg mixture and then piled with calorie loaded toppings. This healthy French Toast is a deliciously whole grain start to your morning.
So that is going to wrap it up with this special food healthy english french toast recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
