Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, tofu & egg soboro don. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. ↑ Cоциальная сеть для ученых ResearchGate. - Tofu: technological and nutritional potential. - Tofu nutrition, glycemic index, calories and serving size. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks.
Tofu & Egg Soboro Don is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Tofu & Egg Soboro Don is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have tofu & egg soboro don using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tofu & Egg Soboro Don:
- Make ready 450-500 g Firm Tofu *crumbled
- Prepare 4 Eggs *whisked well
- Make ready 1 pinch Salt
- Prepare Oil
- Get 1 cup Frozen Peas
- Prepare 4 servings Freshly Cooked Rice
- Prepare <Sauce>
- Prepare 1 small piece Ginger *grated
- Prepare 2 tablespoons Sugar
- Prepare 1-2 tablespoons Mirin
- Make ready 1/4 cup Dashi Stock OR Chicken Stock
- Prepare 3 tablespoons Soy Sauce
Instructions to make Tofu & Egg Soboro Don:
- In a small bowl, combine all the sauce ingredients.
- Whisk Eggs and season with 1 pinch Salt. Heat a small amount of Oil in a frying pan over low heat, cook the egg, stirring constantly, until crumbs. Transfer to a bowl and set aside.
- Heat 1 to 2 tablespoons Oil in the frying pan, cook crumbled Tofu and Frozen Peas for 5 minutes or until slightly golden.
- Add the sauce to the mixture. Tofu will instantly suck up the sauce, but keep cooking, stirring and tossing, for 5 minutes until the liquid is reduced and flavour is well developed.
- Half fill a bowl with freshly cooked rice and cover it with the tofu mixture and the egg.
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