Cheesy quinoa and broccoli patties
Cheesy quinoa and broccoli patties

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, cheesy quinoa and broccoli patties. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Cheesy quinoa and broccoli patties is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Cheesy quinoa and broccoli patties is something which I have loved my whole life.

Cook your broccoli until it has softened a little bit, then let it cool as well. Once the broccoli has cooled completely, dice it into small pieces. Heat some olive oil in a pan, and make your patties.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have cheesy quinoa and broccoli patties using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Cheesy quinoa and broccoli patties:
  1. Get ½ Cup quinoa
  2. Get 5 broccoli Large florets
  3. Get 2 Cups water
  4. Get 1 onion small and diced
  5. Take 1 Egg
  6. Make ready ¼ Cup breadcrumbs
  7. Get 1 tablespoon avocado oil
  8. Take 1 teaspoon Pepper Salt
  9. Make ready 2 tablespoons Coriander leaves
  10. Take 4 tbsp Tomato ketchup

You will want to start this the night previous. When I do, I end up bingeing on junk food a few hours after the meal! This Cheesy Spicy Quinoa and Broccoli is the perfect example of a delicious healthy meal keeps me satisfied for the rest of the night. A hearty and cheesy casserole stuffed with quinoa and broccoli.

Steps to make Cheesy quinoa and broccoli patties:
  1. Boil quinoa and broccoli with water for 10-15 minutes on a medium flame until both become soft.
  2. Add both of these in a bowl and let it cool. On other side, sauté diced onion until it's soft and translucent. Now dice cooked broccoli into small pieces.
  3. Now in a large bowl, mix all the ingredients with pepper and salt, leaving the egg until the end. Mix the mixture well and make a ball out of the mixture, and squash it down a little bit.
  4. Add ACADO™ Avocado Oil in a frying pan and heat it on medium flame. Now put the patties for 4-5 minutes until it becomes crispy and golden brown.
  5. Sprinkle some coriander leaves and serve it with tomato ketchup.

Simple yet satisfying served as a side or main dish. ♡ Subscribe For New Episodes. View the recipe and nutrition for Cheesy Quinoa and Broccoli Patties, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. I've made this with both medium and.

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