Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Remove the courgette chips, place on a kitchen towel and dry as much as possible. Mix together the plain flour and corn flour in a bowl and reserve. These courgette chips or zucchini chips meet all my healthy salty snack requirements.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Take 2 small to medium zucchini
- Make ready 1 egg, lightly beaten
- Get Coating Mixture
- Get 1/2 Cup almond flour (can also use fine polenta)
- Take 1/2 Cup grated parmesan cheese (can also replace with more flour)
- Take 1 tea spoon oregano
- Prepare 1 tea spoon thyme
- Take 1 tea spoon finely chopped or ground rosemary
- Make ready 1/2 tea spoon salt or herbed salt
- Make ready dash pepper (to taste)
Cajun seasoning: To add flavor and a hint of spice. You can also use other seasonings like Italian or paprika if you prefer. Now it's time for the long-awaited baked zucchini fries. They are crispy, crunchy, addictive and surprisingly easy to make!
Instructions to make Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy:
- Turn the over to 220 C and line a baking tray with baking / parchment paper.
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly.
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips.
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating.
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack)
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown.
- Serve warm.
To begin, simple slice your zucchini into circles or long strips. Either way works fine but we prefer the strips! Next, dip the zucchini into eggs then into breadcrumbs. Baked Zucchini Chips - A healthy paleo-friendly snack recipe that is loaded with flavor and crunch, yet light in calories! When trying to stay on a healthy eating plan, I find snack time the hardest meal to stick to.
So that is going to wrap it up with this special food baked zucchini / courgette fries / chips #paleo #vegetarian #quick #healthy recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
