Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to make a special dish, keto low carb jerk chicken thighs. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Keto Low Carb Jerk Chicken thighs is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Keto Low Carb Jerk Chicken thighs is something which I’ve loved my entire life. They are nice and they look wonderful.
Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the If you're short on time you can switch out the bone-in chicken for chicken thighs since they'll cook a lot faster. Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade.
To get started with this recipe, we must first prepare a few ingredients. You can have keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Get 2 pounds chicken thighs
- Take 3/4 cup liquid aminos sauce
- Take 1 tbsp ginger garlic paste or powder form
- Take 1/2 tsp cinnamon powder
- Take 1/4 tsp nutmeg powder
- Get Pepper according to your spice level
- Get Salt
- Prepare 2 tbsp olive oil
- Take 1 juice of a lime
These festive chicken thighs are a tangy and savory treat! The crispy skin pairs perfectly with blistered cranberries and herbs. We also sear the chicken in. These Keto Crispy Chicken Thighs are so easy to make and with no dirty skillet or grease splattered all over your kitchen!
Steps to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
They are a frequent weeknight meal in my house because everyone loves baked chicken thighs and it is definitely kid friendly. They are the perfect low carb chicken dinner…and so. Low Carb Swaps For High Carb Foods. Ultimate Keto Eating Out & Restaurant Guide. Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant.
So that’s going to wrap it up for this exceptional food keto low carb jerk chicken thighs recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
