Asparagus, spinach salad
Asparagus, spinach salad

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, asparagus, spinach salad. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Asparagus, spinach salad is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Asparagus, spinach salad is something which I’ve loved my whole life. They are nice and they look fantastic.

Asparagus And Spinach Salad. ← Back to Articles. This salad is quick to whip up and delicious when served with chicken or fish. Asparagus is rich in folate, necessary for healthy red blood cells.

To begin with this recipe, we must first prepare a few ingredients. You can have asparagus, spinach salad using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Asparagus, spinach salad:
  1. Take 1/2 bunch Spinach
  2. Take 1 Green capsicum diced
  3. Prepare 3-4 sticks asparagus
  4. Prepare 1/4 tea spoon mix herbs
  5. Take 1/4 tea spoon basil
  6. Take 1/4 tea spoon red chilli flakes
  7. Get 1/4 tea spoon oragano
  8. Take to taste Salt
  9. Make ready 2 tbsp olive oil
  10. Prepare 1 tomato big sliced or diced
  11. Get 1/4 teaspoon black pepper powder

Asparagus is my yearly classic Spring treat! When oil is hot add the asparagus and bell pepper. Serve on a bed of baby spinach, pour any vinegar that has found its way to the bottom of the wok over salad and top with grated cheese. Asparagus is a low calorie, nutrient rich food.

Steps to make Asparagus, spinach salad:
  1. Clean the leaves of spinach and asparagus. Put some olive oil in a pan stair the spinach and asparagus for 30 seconds.
  2. Take out the spinach and asparagus. Add some oil and stair the capsicum for two minutes put cap so it will cook nice.
  3. Now stair the tomato and let it grill as it gets soften.
  4. Take all veges in bowl. Mix all the dried ingredients and salt. Add black pepper powder. Serve it hot.

Blanch the asparagus for a few minutes for a crisp texture and fresh flavor. Quinoa Spinach Salad, the deets: You'll start with cooking the quinoa. I know you're supposed to The asparagus is wonderful when it's still warm in this salad, but if you're meal prepping ahead don't. Grilled asparagus is tossed with spinach and Parmesan cheese. My husband and I love it!

So that’s going to wrap it up with this special food asparagus, spinach salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!