Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
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Learn how to make Mustard-Glazed Chicken with Roasted Vegetables. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. Serve it plain or with a simple green salad, and try.
To get started with this particular recipe, we must prepare a few ingredients. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Make ready Chicken Breast
- Prepare 1 tsp Cumin
- Get 1 tsp paprika
- Get 1 tsp dried basil
- Get 1 tsp garlic powder
- Make ready 1 tsp onion powder
- Make ready S&P
- Make ready 2 Tbsp Olive oil
- Get 2 tsp mustard of choice
- Get Sprouts
- Prepare Broccoli
- Get Lemon Olive Oil
- Take 1 pk Oomi Protein Noodles
A light touch of maple syrup, mayo, and mustard complements crispy Brussels sprouts for an easy side or appetizer made in the air fryer. This collection of top-rated recipes highlights this versatilty, featuring chicken thighs with international accents, from chicken curry to cacciatore, chicken teriyaki. Roasted Brussels sprouts are drizzled with a four-ingredient glaze made with condiments you probably already have. Honey-mustard is a tried-and-true combination and complements the earthiness of the sprouts.
Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
- Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
- Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
- Seal chicken on both sides in a hot pan.
- Place onto sprouts & roast in hot oven for 20-30 mins
- Serve with noodles
Drizzle the glaze onto the roasted sprouts and then just let them sit in the turned-off oven. While the sugar in the syrup caramelizes under high heat, the mustard presents a spicy undertone. If you use whole grain mustard, it gives the dish little pops of I followed the recipe's instructions to pair it with roasted Brussels sprouts, simply tossed with salt and pepper to bring out their true sweetness. We're glazing our chicken with a truly special pan sauce: rich demi-glace and butter combine with Dijon mustard and apple cider (more than just a delicious cool-weather beverage!) for harmonious results. with Roasted Brussels Sprouts, Potatoes & Carrots. This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time.
So that’s going to wrap it up for this exceptional food mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
