Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, auntie's cauliflower and chickpea vegetarian balti. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Auntie's Cauliflower and Chickpea Vegetarian Balti is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look fantastic. Auntie's Cauliflower and Chickpea Vegetarian Balti is something that I’ve loved my whole life.
Great recipe for Auntie's Cauliflower and Chickpea Vegetarian Balti. This Balti is a medium-hot curry with enough spice to warm and comfort but not so much as to bring out the sweats! This curry is the perfect counterbalance to a cold evening - with a poppadom, naan bread or basmati rice. - Mr.
To begin with this recipe, we have to prepare a few ingredients. You can have auntie's cauliflower and chickpea vegetarian balti using 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
- Take 1 whole head of cauliflower
- Make ready 1 red pepper
- Get 1 yellow pepper
- Make ready 3 white onions
- Get 4 cloves garlic
- Prepare 2 boxes or tins of chopped tomatoes
- Prepare 1 tablespoon tomato puree
- Prepare 1 tablespoon Turkish red pepper paste (optional)
- Get 1 long green Turkish pepper (optional)
- Take 3 tablespoons Patak's Balti curry paste
- Prepare 1 tablespoon cumin
- Prepare 1 tablespoon smoked paprika
- Take 1 tablespoon tumeric
- Prepare 2 fresh Birdseye chillis
- Prepare 1 tablespoon olive oil
- Prepare to taste salt and pepper
- Make ready 1 litre boiling water
- Prepare 1 can cooked chickpeas, drained
Add the green chillies and spinach and stir-fry for three more minutes until the spinach has wilted down. Vegetarian cauliflower, spinach and chickpea balti. but to make my own balti sauce from scratch. Actually, the list of ingredients probably makes it look more complicated than it is, at the moment I'm at the cooking the veg in the sauce before adding the spinach phase, and it's all gone to plan so far.. Here's my take on a chickpea 'Balti'.
Instructions to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
- Prepare by chopping the garlic, onions, peppers and cauliflower.
- Fry the oil and spices together over a medium heat.
- Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly.
- Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat.
- Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly.
- Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens.
It has all the base ingredients of a Balti - but made super light, healthy, vegan and delicious using chickpeas and spices! It's definitely a 'diet-friendly' kinda recipe which feels like a proper 'treat' meal. Stir well, then add in the chickpeas, cauliflower and pepper. This will also steam the cauliflower. Tip the fresh vegetables into the pan and add the tomatoes and stock.
So that’s going to wrap it up for this exceptional food auntie's cauliflower and chickpea vegetarian balti recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
