Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, whole green moong dal dosa. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pesarattu or Moong dal Dosa is a savory crepe made with whole mung beans (green gram lentils). A popular breakfast dish from Andhra, this batter does not require any fermentation. It is a healthy, tasty and whole some dish which is enjoyed with upma and allam chutney (ginger chutney).
Whole green moong dal dosa is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. Whole green moong dal dosa is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have whole green moong dal dosa using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Whole green moong dal dosa:
- Make ready 2 cup Soaked green moong
- Make ready 1/4 cup Soaked urad dal
- Take 1 tsp ginger
- Get 1 tsp Cumin seeds
- Take 3 tbsp grated coconut
- Get 3 tbsp grated carrot
- Get 4 shallots copped finely
- Prepare 2 tsp coriander leaves chopped
I like to keep it and grind it with moong dal. Moong Dal Dosa ~ Pesarattu ~ Whole Green Gram Crepe is a wholesome and nutritious Indian style crepe made with green gram and spices stuffed with freshly chopped onion and herbs served with a chutney or pickle. This Indian style crepe or dosa is high in fiber and super healthy. Though the healthiest way to make lentil crepes is with sprouted Moong Sabut i.e.
Instructions to make Whole green moong dal dosa:
- Soak moong and head dal overnight.
- Reserve the soaked water and grind both the dal with cumin and coconut. Use soaked water for grinding.
- Grind till dosa batter consistency.
- This dosa do not fermentation
- Heat the dosa pan and put 2 ladle of batter.. spread carrot, onion and coriander leaves before it cooks.
- Once it is done.. flip to the other side.
- Serve hot with coconut chutney
This is the most nutritious and the best way to make this dosa. Pesarattu recipe is often suggested for people with diabetes and folks on diets. It's a great replacement to normal carb heavy dosas. Split Green Moong Dal Dosa is a very healthy variation of dosa. This dosa can be made using split / whole green gram (moong).
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