Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, healthy smoothie. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Healthy Smoothie is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Healthy Smoothie is something that I have loved my entire life. They’re fine and they look wonderful.
This smoothie may remind you of an ice-cream sundae, but it's a lot healthier. Smoothies don't always have to be for the sweet-tooth sippers out there. Try any of these healthy smoothies to jumpstart your day!
To begin with this recipe, we must prepare a few components. You can have healthy smoothie using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Smoothie:
- Make ready 1 small bunch of ripe bananas
- Take 3 pieces ripe plantain
- Make ready 4 pieces ripe avocado pear
- Make ready 1 cup tiger nut
- Prepare 10 pieces soft dates
- Make ready 1 tsp cinnamon
- Take 4 tsp unsweetened natural cocoa
- Prepare 2 big head of coconut
They are loaded with vitamins and minerals. For the best healthy smoothie recipes and inspiration, keep scrolling. WH has collected smoothie ideas for protein shakes, fruit blends and avocado-based smoothies so you can blend-and-go. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body.
Instructions to make Healthy Smoothie:
- Peel off the back of the bananas and plantain
- Remove the back of avocado pear
- Remove the hard seed from the dates
- Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
- Add the whole recipes in a clean Smoothies blender
- Add the coconut water and blend them very smoothly
- Pour in glass and serve.
Smoothies are a fantastic way to get an added punch of nutrition into your diet. Smoothies are extremely easy to prepare, which is one of the many reasons why they are so popular. The most common ingredients are a liquid base (such as water. Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies. Healthier recipes, from the food and nutrition experts at.
So that’s going to wrap it up with this special food healthy smoothie recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
