Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, easy tabasco chicken (whole30). One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Easy Tabasco Chicken (Whole30) is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Easy Tabasco Chicken (Whole30) is something which I’ve loved my entire life.
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To get started with this recipe, we have to prepare a few components. You can have easy tabasco chicken (whole30) using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Easy Tabasco Chicken (Whole30):
- Take 1 1/2 lb chicken thighs
- Make ready 2 cup kale
- Prepare 1 cauliflower
- Get 1 1/2 cup water
- Prepare 1/2 onion
- Make ready 2 can diced tomatoes (15 oz)
- Prepare 1 tbsp Tabasco
- Make ready 1 salt and pepper
- Prepare 1 cup Quinoa
These freezer friendly marinades are healthy and packed with flavor. An easy crowd-pleaser (especially with a side of sweet potato fries). Put all those chicken breasts (and thighs!) to good use. See more ideas about Recipes, Chicken recipes, Paleo recipes.
Steps to make Easy Tabasco Chicken (Whole30):
- Season chicken thighs with salt and pepper. Tear florets from cauliflower (about 2 cups). Salt n pepper the cauliflower florets and soak in the water.
- Chop the kale and dice the onion.
- Begin heating oil over medium high heat in dutch oven or 8 quart stock pot.
- Because all of them won't fit, brown half of the chicken thighs in the dutch oven (5 to 7 mins), remove and brown the other half. Set aside for a moment.
- Reduce the heat to medium and saute the onions (3-5 mins).
- Add the cauliflower florets to the pot (and the water). Add the tomatoes with juice, chopped kale, and Tabasco. Now add the chicken and immerse in the sauce.
- Bring to a boil then reduce to simmer, leaving the lid on to keep moist. Cook for 25 to 30 mins.
- Now prepare the quinoa (or whatever) and serve over…
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