Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, tuna stir fry. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.
Tuna stir fry is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Tuna stir fry is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have tuna stir fry using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Tuna stir fry:
- Make ready 2 fresh tuna steaks
- Make ready 4 spring onions
- Take 1 courgette
- Prepare 1 carrot
- Take Long stem brocolli
- Prepare Handful green beans
- Make ready Oyster sauce
However for the same recipe, you. Savor stir-fried vegetable with Albacore White Tuna and a homemade sauce. Remove the tuna from the marinade and pat dry. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe.
Steps to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
A spicy stir fried Tuna recipe will pairs best with breakfast bread. I am not an addict of canned foods. Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander. Add tuna, and stir well with vegetables. Season with soy sauce to your preference.
So that is going to wrap it up for this special food tuna stir fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!