Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stir fried mangetout with mint. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Stir Fried Mangetout With Mint is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Stir Fried Mangetout With Mint is something that I have loved my whole life. They’re nice and they look fantastic.
Mangetout are quickly stir-fried with spring onions and garlic, and tossed with fresh mint leaves. Heat oil in a large frying pan or wok over medium heat. Add the mangetout, spring onion and garlic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Stir Fried Mangetout With Mint:
- Get Bunch mangetout
- Make ready Bunch mint, finely chopped
- Take 1 onion, finely chopped
- Make ready to taste Salt
- Get to taste Black pepper
- Prepare Water, if needed
- Prepare 1 tsp chopped garlic
- Prepare Drizzle of olive oil
Use a combination of butter and oil or an infused oil to impart a subtle hint of flavor without overwhelming the natural taste. Let the oil heat up in a frying pan or wok before adding the mangetout. This healthy Vegetarian Mint Stir Fry is made hearty with delicious homemade tofu noodles. Fresh mint recipes explode with flavor!
Steps to make Stir Fried Mangetout With Mint:
- In a wok or frying pan heat olive oil over medium-high.
- Add the onions and fry until soft and translucent.
- Next add the garlic and fry again for about a minute or until fragrant.
- Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning.
- Add the mint 5 minutes before removing pan from heat.
- Serve immediately.
This healthy Vegetarian Mint Stir Fry is made hearty with delicious tofu noodles. It can be prepared quickly for a weeknight, and it's lovely for casual entertaining on the. This is as simple a stir-fry as you could get, but - in my book - all the better for it. And, of course, you can build on as you wish. While it's wonderful as is for a side, do add more mushrooms and mangetouts if you need it to be a main.
So that’s going to wrap it up with this special food stir fried mangetout with mint recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
