Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy spaghetti. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Spaghetti is a source of carbohydrates so it can be served as part of a healthy diet. Calories, Carbs, and Health Benefits of Spaghetti. If you love baked ziti, this is another pasta.
Healthy Spaghetti is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Healthy Spaghetti is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook healthy spaghetti using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Spaghetti:
- Take 1 lbs. Ground turkey
- Take Basilico pasta sauce
- Take 14.5 oz. Can of diced tomatoes
- Get 6 oz can of tomato paste
- Get 3/4 cup diced onions
- Prepare 1/4 cup each of sea salt, ground pepper, and garlic powder
- Make ready 1 box spaghetti
- Make ready Tbsp red pepper flake (optional)
- Take Olive oil
- Prepare 1/4 cup Italian seasoning
Spaghetti squash is a delicious, low-carb seasonal vegetable that can be used a variety of ways — even for breakfast or dessert! Spaghetti squash makes a delicious low-carb alternative to pasta or noodles. Check out these tasty recipes from registered dietitians. Place the wholemeal spaghetti in a deep saucepan full of salted boiling water and cook according to packet instructions, then drain.
Instructions to make Healthy Spaghetti:
- Add tbsp of olive oil to large saute pan. Add onion and let saute for 5 minutes
- Add ground turkey; season meat with salt, pepper, and garlic. Cook until brown, breaking up meat while cooking
- Add tomato paste, diced tomatoes, and pasta sauce. Season sauce mix with above seasonings plus Italian seasoning. Let simmer for 10 to 15 minutes.
- In a large boiling pot, add 4 to 5 cups of water. Bring to a boil.
- While water is rapidly boiling, add pasta. Stir continuously so the noodles don't stick. Adding oil to pot makes the pasta slippery and prevents pasta from absorbing the sauce. Cook for 6 to 8 minutes, depending on type of pasta.
- Drain pasta and serve immediately.
- For best taste, take large spoon full of sauce and add to a hot pan. Add pasta to sauce, mix and serve.
A wide variety of healthy spaghetti options are available to you, such as feature, processing type, and primary ingredient. Jump to Video · Jump to Recipe. Low calorie spaghetti and meat sauce using low carb shirataki noodles. A traditional family favorite, spaghetti and meatballs gets a healthier twist with whole wheat bread We added carrot and fresh garlic to this spaghetti sauce, and even made the meatballs healthier by. Everyone needs a few easy spaghetti recipes under their belts.
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