Sesame crusted tuna, grilled veg/mango,lime and coriander sauce
Sesame crusted tuna, grilled veg/mango,lime and coriander sauce

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sesame crusted tuna, grilled veg/mango,lime and coriander sauce. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sesame crusted tuna, grilled veg/mango,lime and coriander sauce is something which I have loved my whole life. They’re fine and they look wonderful.

I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. I cut the seared fish into thin slices serve them with some Oh man, you are going to demolish each bite, the tangy-sweet soy sauce ties all of the flavors together. We enjoyed this meal of super fresh seared.

To get started with this particular recipe, we must first prepare a few components. You can cook sesame crusted tuna, grilled veg/mango,lime and coriander sauce using 16 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. Get 400 g Tuna steaks
  2. Get 280 g Butternut squash
  3. Take 140 g Babycorn
  4. Make ready 120 g Green beans
  5. Prepare Sesame oil to brush veg
  6. Make ready Sesame seeds to coat the fish (I used black and white)
  7. Prepare Marinade
  8. Take 1/2 cup low sodium soy sauce
  9. Take 1 lime (juice)
  10. Prepare 1 tbsp sesame oil
  11. Prepare 2 tbsp grated ginger
  12. Prepare Mango sauce
  13. Take 1 ripe mango
  14. Prepare 1 lime (juice)
  15. Take 1 red chilli
  16. Prepare Handful coriander

Pour the mixed sesame seeds onto a plate or sheet tray. Roll the sides and ends of the tune into the seeds to coat. Canapé ideas: seared sesame tuna with mango and coriander salsa. Fill a saucer with sesame seeds.

Steps to make Sesame crusted tuna, grilled veg/mango,lime and coriander sauce:
  1. To make the sauce blend all of the ingredients from mango sauce section
  2. Mix all of the ingredients from the marinade section and cover the fish. Leave it to marinade for 20 min max
  3. Cut the butternut squash in 0,5 cm thick discs.
  4. Cover the tuna steaks in sesame. Remaining marinade use to cover the babycorn. After 10 minutes use the marinade to cover green beans
  5. On the preheated Bbq place the butternut squash and keep basting them with the soy marinade. Cook them until soft inside. It should take max 10 min.
  6. Place the tuna steaks on very hot grill and cook it from bith sides for about 3 minutes. Start cooking the other veggies at the same time or grill them earlierand keep them warm
  7. Plate it up and drizzle with the sauce.

Roll your soy sauce covered tuna. · Sesame crusted ahi tuna with soy ginger lime sauce is a healthy and very simple dish to make! Pickled cucumbers add a sweet and tangy crunch with each bite. #video · This grilled ahi tuna steak is served with a cooling cucumber salad, creamy avocado, and a punchy wasabi soy dipping sauce.. Grilled Tuna Steak Recipes on Yummly Combine the mayonnaise, sesame oil, lime juice, chili garlic paste, black sesame seeds and red pepper flakes in a large bowl. Spicy Grilled Tuna with Heirloom Tomato Salsa.

So that is going to wrap this up for this exceptional food sesame crusted tuna, grilled veg/mango,lime and coriander sauce recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!