Kidney bean chocolate cake
Kidney bean chocolate cake

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, kidney bean chocolate cake. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

The kidney beans replace the flour, making this cake Gluten Free (if you use the right chocolate) and very moist… Don't knock it until you try it! Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake.

Kidney bean chocolate cake is one of the most favored of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Kidney bean chocolate cake is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Kidney bean chocolate cake:
  1. Get 400 g kidney beans (tinned/dry cooked as per packet instructions
  2. Make ready 230 g granulated sugar
  3. Take 100 g butter or margarine
  4. Get 50 g cocoa powder
  5. Make ready 1 tbsp dark rum or 1 tsp instant coffee powder (optional)
  6. Make ready 5 medium eggs
  7. Make ready 1 tsp gluten free baking powder
  8. Prepare 1-2 tbsp water
  9. Make ready Chocolate glaze
  10. Get 100 g chocolate
  11. Prepare 1 tbsp golden syrup
  12. Make ready 25 g butter or margarine

You wouldn't guess it from the taste as even people that don't like beans or coconut. Kidney beans are high in iron, fibre and vitamins and claim to lower cholesterol and reduce the risk of heart attack. The bean cake comes from a Thermomix recipe converted to a conventional method. You need a food processor. or a blender and an electric mixer.

Steps to make Kidney bean chocolate cake:
  1. Rinse and drain the kidney beans.
  2. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside.
  3. Cream butter and sugar until pale and fluffy.
  4. Add eggs and combine.
  5. Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well.
  6. Pour into cake and level. Bake for 45 minutes at 170C.
  7. Cool cake completely before removing from tin.
  8. Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined.
  9. Pour glaze over cake and leave to set. Enjoy!

Flourless Chocolate Cake Recipe With Kidney Beans. This healthy easy recipe makes brownies with kidney beans instead of butter and oil! Oh I love chocolate cake - who doesn't? But there's a catch with chocolate cake: SO. Clean the beans very thoroughly and mix them with the banana in a blender.

So that is going to wrap this up for this exceptional food kidney bean chocolate cake recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!