Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is something which I have loved my whole life. They are fine and they look fantastic.

Take a small piece of marzipan, about the size of a marble, and colour it green. Sift together the flour, baking powder, bicarbonate of soda, cinnamon and salt. Add to the pumpkin mixture and stir until thoroughly combined.

To get started with this particular recipe, we must prepare a few components. You can have tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:
  1. Get 6 chicken thigh fillets
  2. Get 1 small pumpkin or gourd
  3. Prepare 1 red onion
  4. Get 2 cloves garlic
  5. Get 2 sprigs rosemary
  6. Prepare 1 tbsp ras el hanout
  7. Make ready 2 tsp harissa paste

Season with salt, spices and brown sugar. To roast a pumpkin, cut the pumpkin in half and scoop out the stringy innards and seeds with a large metal spoon. Quarter and then carefully peel and seed the pumpkin. Place pumpkin into a large & sturdy roasting tray.

Steps to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:
  1. Preheat the oven to 180c
  2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later - (see tip)
  3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
  4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
  5. Meantime wash the pumpkin seeds in a colander and dry with paper towel.
  6. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. - (see tip)
  7. Top the chicken and pumpkin with the roasted seeds and enjoy 😊

Add the olive oil, salt, pepper & cumin - mix well, making sure that all the pumpkin pieces are coated in olive oil. I want to freeze in ice cube tray, store in a freezer bag and unthaw two cubes a day to feed to my dog with the rest of his food. Instead, I roasted them and realized that crispy, baked pumpkin seeds are super easy to make! Their nutty flavor was so addictive, they didn't even make it to the pantry. My family gobbled them up, risking burned fingers, straight from the sheet tray.

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