Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, gluten free, dairy free, rolled oats with fruit. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Gluten free, dairy free, rolled oats with fruit is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Gluten free, dairy free, rolled oats with fruit is something which I have loved my entire life.
Oats are naturally gluten-free, but often get contaminated with gluten. This article explores whether oats can be part of a gluten-free diet. Gluten is a protein found in grains like wheat, barley, and rye.
To begin with this recipe, we have to first prepare a few ingredients. You can cook gluten free, dairy free, rolled oats with fruit using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Gluten free, dairy free, rolled oats with fruit:
- Get 1 cup gluten free rolled oats
- Prepare 2 cups hot water
- Take 2-4 tablespoons coconut milk
- Take Handful blueberries
- Prepare Handful almonds
- Get 1/4 small papaya chopped up into cubes
- Make ready 1 tablespoon chia seeds
- Make ready 1 tablespoon almond butter
- Make ready 1 pinch salt
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Instructions to make Gluten free, dairy free, rolled oats with fruit:
- In a small saucepan, add the oats, water and pinch of salt. Bring to the heat and simmer for 5-10 minutes.
- Once cooked, take off the heat, add the coconut milk, then almond butter and stir to combine.
- Transfer to a cereal bowl and add fruit, almonds and chia seeds. Serve warm.
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