Vegan light lunch - Tomato Soup + Salad
Vegan light lunch - Tomato Soup + Salad

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound. I made quite a number of modifications here, but the most significant one would be swapping heavy cream for light coconut milk.

Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
  1. Take 200 g tomato purée (or quantity to taste)
  2. Prepare 1 tbsp olive oil
  3. Make ready 1-3 tsp oregano
  4. Make ready to taste salt
  5. Prepare 1 carrot (grated)
  6. Take 1/2 cucumber
  7. Prepare 1/2 onion
  8. Take 1 small can sweet corn
  9. Take 1 small can green peas
  10. Make ready 5 leaves lettuce and/or cabbage
  11. Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
  12. Get 1 handful black olives

Making homemade tomato soup from scratch is really super easy! With the cooling weather, we were craving a good old fashioned lunch of creamy tomato soup and grilled cheese. So, Eamon set out to vegan -ize a classic!! This tomato soup is my go-to fall soup.

Instructions to make Vegan light lunch - Tomato Soup + Salad:
  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
  3. Enjoy with a piece of toast and orange juice for best experience! :b

It is thick and rich and creamy and comforting and warm Warm up with this rich and creamy vegan tomato soup. A thick tomato base mixed with cashew Absolutely delicious! It's what's for dinner with salad and sour dough rolls! Get inspired with BBC Good Food's best ever vegan lunch recipes, from office-friendly salads, wraps and soups to satisfying meat-free falafel burgers. Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal.

So that’s going to wrap it up for this special food vegan light lunch - tomato soup + salad recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!