Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, fennel and lentil soup - vegan. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
This vegan lentil soup is a blended Middle Eastern style lentil soup, made with red lentils and blended for a super creamy and delicious soup! This vegan lentil soup is simply amazing! It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope.
Fennel and lentil soup - vegan is one of the most favored of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Fennel and lentil soup - vegan is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fennel and lentil soup - vegan:
- Get 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Take 1 garlic clove, peeled and crushed
- Prepare 1 carrot, chopped
- Prepare 2 sticks celery, chopped
- Make ready 1 fennel bulb, chopped
- Make ready 1 tsp fennel seeds
- Make ready 1/2 tsp cumin seeds
- Prepare 1/3 cup puy lentils
- Prepare 500 ml vegan stock
- Prepare 2 handfuls kale- optional
- Get juice of 1/2 lemon
- Take seasoning
- Take 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
It's a wonderfully simple and flavorful soup! Creamy fennel soup, vegan, gluten-free, healthy, organic and delicious! The recipe harmonizes the organic ingredients, resulting in a tasty soup for any. Thin with a bit of water if necessary, as the lentils will continue to drink up the broth.
Steps to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
This lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. Lentil Vegetable Soup Lentil Soup Recipes Vegetable Soup Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Beef Lentil Soup French Lentil Soup Lentil Curry. This satisfying bowlful is a simpler, smaller-batch, and vegan version of Ina Garten's Lentil Vegetable Soup. This lentil soup recipe is vegetarian, vegan, low-calorie and low-fat, high in protein and can be made gluten-free.
So that is going to wrap it up for this special food fennel and lentil soup - vegan recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
