Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pumpkin and apple salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pumpkin and apple salad is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Pumpkin and apple salad is something that I have loved my whole life.
Once the raisins are plump, drain and place into a mixing bowl with the apple and pumpkin. Pour in the lemon juice and toss to coat. Salads are always healthy and easy to make.
To begin with this particular recipe, we must prepare a few components. You can have pumpkin and apple salad using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pumpkin and apple salad:
- Make ready 1/4 pumpkin
- Make ready 1/8 onion
- Get 1/4 apple
- Get 2 leaves green leaf lettuce
- Take Sauce ingredients:
- Prepare 30 g mayonnaise
- Get 30 g fat free yogurt
- Get Dash salt
- Take Dash pepper
You really don't need that much dressing for this salad, just enough to coat the baby spinach. A simple and refreshing salad, which is also quick and easy to make. Grated apples are tossed with grated pumpkin, plump raisins and lemon juice. Serve as a light starter or alongside any summer bbq.
Steps to make Pumpkin and apple salad:
- Remove the skin from the pumpkin, cut into bite size pieces and steam. Chop up the onion and wash with water, then remove excess water. Cut the apple into 5mm squares with the skin on.
- Mix all the ingredients other than the green leaf lettuce and season to taste using the salt and pepper.
- Lay the green leaf lettuce in the bottom of a bowl and scoop the mixed ingredients onto it. - - Calories: 130kcal (544kJ) (per person) - - *By mixing mayonnaise and yogurt we were able to lower the calor
Sometimes a light and refreshing salad is just what you need to brighten up a dreary day! Mix all ingredients and add finely chopped chives. Whisk lemon juice with mustard and oil, season with sugar, salt and pepper and toss salad wtih the dressing. Pumpkin-apple Salad, recipe, Place the raisins in a small dish and cover with hot water. Once the raisins are plump, drain and place into a mixing bowl with the apple and pumpkin.
So that’s going to wrap this up for this special food pumpkin and apple salad recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
