Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, green bean fries. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Transfer the green beans to the prepared baking sheets, making sure the beans are in a single Categories: Healthy Fries Parmesan Cheese Recipes Beans and Legumes Green Bean Side Dish.
Green Bean Fries is one of the most favored of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Green Bean Fries is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Green Bean Fries:
- Make ready fresh green beans
- Make ready flour
- Get Panko crumbs
- Get freshly grated parmesan cheese
- Get garlic powder
- Make ready lg. eggs, beaten
Growing up, I never paid green beans any attention, except when they were forced upon me, which was rare! Is it possible to make healthy fries? With my easy Green Bean Fries recipe! The perfect way to satisfy that salty, crunchy craving!
Instructions to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free. Welcome to the Green Bean Fries Wiki Edit. Get the hell off this wiki, it's not yours. Can we all agree that green bean fries are a modern miracle?
So that is going to wrap it up for this exceptional food green bean fries recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
