Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, creamy chicken, broccoli & cauliflower bake (lchf). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something that I’ve loved my entire life.
One-Pot Creamy Chicken and Broccoli Pasta. It's not hot, kids will love this creamy chicken recipe. A delicious creamy dish made with chicken, cream cheese, spaghetti, and broccoli.
To begin with this recipe, we have to first prepare a few components. You can cook creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Make ready 2 large chicken breasts
- Take 3 cup broccoli florets
- Get 4 cup cauliflower florets
- Make ready 2 tbsp butter
- Prepare 1 tbsp olive oil
- Prepare 1 medium onion, sliced
- Make ready 2 tbsp bacon fat or lard
- Get 1 chicken stock cube, made up to 1 cup of stock with hot water
- Get 1 cup double/heavy cream
- Prepare 1/4 tsp garlic powder
- Get salt (of your choice)
- Take ground black pepper
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Instructions to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Preheat the oven to 220 C.
- Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
- Add the olive oil and mix the vegetables around to coat them.
- Dot with butter and season with salt and pepper.
- Bake veg for 25 minutes, until they get a nice brown colour on top.
- Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
- Heat a skillet on a medium high heat. Add half the lard and get it hot.
- Brown the chicken in small batches, then set it aside in a bowl.
- Season the chicken in the bowl.
- Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
- Fry the onion for 5-8 minutes until nicely browned.
- Add the garlic powder to the skillet, along with the chicken, stock and cream.
- Deglaze the pan by stirring this mixture.
- Remove the veg carefully from the oven and pour over the chicken mixture.
- Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
- Remove from the oven. Allow the food to rest at least 5 minutes before serving.
Experienced cooks will raise their eyebrows when they see how this HEALTHY Creamy Chicken and Broccoli Pasta Bake is made. But don't judge until you try it - it works!!! Nothing says comfort food better than a creamy chicken, broccoli and quinoa casserole made with fresh and healthy ingredients. Perfect for anytime you're craving some restaurant-style chicken and broccoli! It was bland and there was not enough Creamy Broccoli Chicken & Herbs.
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